Fad diets and calorie counting can only take you so far in the journey to your best health. Integrative Health & Wellness is here to help you develop a personalized nutrition program to reach your specific health goals. I often hear people say, “I know what to do, I just don’t do it.” In some cases, this may be true. But, what if I told you that it’s not always as simple as calories in and calories out – or even as simple as eating whole foods? What if I told you that broccoli could be holding you back from reaching your health goals? (No, I am NOT telling you to ditch the vegetables). The truth is, each individual has unique nutritional needs and Integrative Health & Wellness takes a scientific approach to identify the best path for YOU.
I am Amanda Bergesen, owner and nutritionist at Integrative Health & Wellness. While health has always been a passion of mine, my personal journey of using nutrition to reach my best health is what inspired me to pursue a profession in the field of nutrition. Through food sensitivity testing and targeted nutrition, I was able to address a variety of underlying health concerns, avoid surgery, eliminate all medications, and feel my best again! My mission is to share the power of proper nutrition and lifestyle with the greater Milwaukee area and beyond.
The first step to taking control of your health is to contact Integrative Health & Wellness to schedule your FREE consultation. During this time, we will discuss your health goals and the specific steps to achieve those goals.
Integrative Health & Wellness. No Fads. Just Facts.
~Amanda Bergesen