welcome
Integrative Health & Wellness takes a scientific approach to helping individuals reach their best health! Our services help you understand your body’s specific nutritional needs.
Offering body composition analysis, food sensitivity testing, genetic testing and more, Integrative Health and Wellness knows what it takes to help you be your best self. Contact us today.
our services
Integrative Health & Wellness takes a scientific approach to helping individuals reach their
best health! Our services help you understand your body’s specific nutritional needs.
Body composition analysis offers insight beyond the scale. Understand how much of your scale weight is made up of water, muscle, and fat, and set specific goals to reach your best body composition!
Are food sensitivities holding you back from reaching your best health? Find the answer to what your best dietary approach is through food sensitivity testing!
Reach your weight loss goals for good! Integrative Health & Wellness develops personalized menu plans based on metabolic rate and individual nutritional needs.
Do you have a personal or family history of heart disease, diabetes, or other chronic disease? Integrative Health & Wellness is here to help you understand your metabolic concerns and guide you through targeted nutrition to reach your best health!
Everyone responds differently to nutritional and lifestyle therapies. Optimize your health and nutritional status by understanding how your genes affect the way you respond to food, supplements, and lifestyle.
From collegiate athletes to weekend warriors, nutrition is key in performing at your best. Reach your peak performance through personalized nutrition and supplement recommendations.
meet amanda
Amanda has been working as a nutritionist since 2014. She earned her Bachelor of
Science degree in Kinesiology-Strength and Conditioning along with a minor in Health and
Wellness Promotion from UW-Oshkosh. She also earned her Master of Science degree
in Human Nutrition from the University of Bridgeport in Connecticut.
Through food sensitivity testing, Amanda was able to eliminate her use of medications and
manage her health naturally. Her mission is to help those around her take control of their
health through proper nutrition and lifestyle management.
what sets us apart
With so many options for nutrition and wellness services, why should you choose Integrative Health and Wellness?
Here are just a few reasons why.
Health and Science Based
Our methodology is rooted in science and health medicine.
Holistic Approach
We understand that people are multi-dimensional, so we engage with the whole person.
Lab Work / Food Sensitivity Testing
We test for over 200 of the most common food sensitivities including corn, wheat, gluten, eggs, and milk.
Weight Loss Trouble Shooting
We’ll help you find the root cause of a weight loss plateau.
Plans Geared Towards You
Because all bodies are different, we tailor our health and wellness plans to work specifically for you and your lifestyle.
Long Term Solutions
We put you on a path to better health for life! Our plans ensure your success long after our initial consultation.
general inquiries
Ready to get to work on becoming your best self? Contact us.