Body composition analysis offers insight beyond the scale. Understand how much of your scale weight is made up of water, muscle, and fat, and set specific goals to reach your best body composition!
Are food sensitivities holding you back from reaching your best health? Find the answer to what your best dietary approach is through food sensitivity testing!
Do you have a personal or family history of heart disease, diabetes, or other chronic disease? Integrative Health & Wellness is here to help you understand your metabolic concerns and guide you through targeted nutrition to reach your best health!
Everyone responds differently to nutritional and lifestyle therapies. Optimize your health and nutritional status by understanding how your genes affect the way you respond to food, supplements, and lifestyle.
Whether you’ve just indulged in a vacation, or you’ve decided to make a change after years of unhealthy habits, detoxification is a proven way to rid your body of harmful toxins and start fresh
From collegiate athletes to weekend warriors, nutrition is key in performing at your best. Reach your peak performance through personalized nutrition and supplement recommendations.
Reach your weight loss goals for good! Integrative Health & Wellness develops personalized menu plans based on metabolic rate and individual nutritional needs.
Supplements can provide you with a variety of benefits, from increased energy to reduced inflammation, better fat-burning potential, and more efficient use of nutrients.