Join us for our in-person 4-week group detox program!
Dates The first presentation will take place on Thursday, September 29th, with presentations on October 6th, 12th, and 20th to follow.
Times We are offering the presentations at two different times: 8:00 am and 12:00 pm.
Where Presentations will take place at our Waukesha location (21075 Swenson Dr, Unit 600, Waukesha, WI 53186)
Understanding the Term “Detox” The word detox can make us think of several types of fasts or cleanses; because of this, it is important that we make known the true definition of this term and what it means to do a detox.
In the world of Functional Medicine, the word detox refers to the process of reducing the body’s toxic load while simultaneously promoting efficient elimination of toxins from the body through nutrition and lifestyle strategies. By fueling the body with foods and nutrients that support detoxification, while also limiting the consumption of foods that hinder detoxification, we are able to effectively and efficiently reduce the toxic burden on the body.
If large amounts of toxins are left floating around in the body, there are many health concerns that arise. Concerns that may arise due to toxin overload include: difficulty concentrating, mood swings, fatigue, difficulty sleeping, bloating, digestive discomfort, hormone imbalances, difficulty losing weight, etc. To put it simply, adequate detoxification is crucial for our health.
How It Works Throughout the four weeks, we implement steps to ensure that the body receives the fuel that is needed for cleansing. In order to accomplish this, we focus on the consumption of certain foods while other foods are taken out. In addition, we incorporate supplements to provide extra nutrients to equip the body for enhanced detoxification. We also discuss cutting out toxins from other areas of our lives – food isn’t our only source of toxin exposure!
While the detox program is only four weeks long, our hope is that clients learn how to support their body’s detoxification beyond these four weeks!
What It Includes
- two body composition tests (one at the beginning and one at the end)
- four 45-minute in-person group presentations (live Zoom option is also available)
- menu plans and recipes
- weekly educational handouts
- Clear Change Detox supplements
Experience the benefits of enhanced detoxification and BE RENEWED this fall!
To sign up, call us at 262-298-0015 or email Amanda at firstname.lastname@example.org.