We are teaming up with APEX for a 6-week challenge! Watch our full Morning Blend segment about our 6-week challenge here!
Get ready for a 6 week personalized nutrition and fitness program. This program is just 500 dollars for a menu planning and body composition testing with Integrative Health and Wellness combined with unlimited small group personalized training with Athlete Performance. Logan Zagrodnik is the manager at Athlete Performance, he joins us live with the Owner of Integrative Health & Wellness, Amanda Zagrodnik. The two of them have teamed up to bring you this customized program to create balance in your life. They can help you reach your health goals.
When: January 3rd – February 11th
Where: Integrative Health & Wellness (Brookfield and Mequon) and APEX (Waukesha and Mequon)
What: Unlimited APEX training (6:00 am – 12:00 pm), 1-hour menu planning appointment, and three body composition tests to be used at the beginning, middle, and end of the challenge
Get started by scheduling your first appointment directly on our website or by contacting us!