In case you missed it, we were on the Morning Blend! As they stated on their website…

When it comes to weight loss, everyone’s journey looks different. Nutrition is not “one size fits all,” so it’s important to create a personalized nutrition plan that fits your own needs. Integrative Health & Wellness can help you create a personalized weight loss program that addresses your own nutritional needs with body composition analysis and genetic testing. Owner and Nutritionist, Amanda Zagrodnik, is joined by Nutritionist, Katie Smyczek, to tell us how to get started!

Contact Integrative Health & Wellness today to schedule your free consultation! Go to or call 262-298-0015 to get started.

Watch our interview here!