These "brownies" are the perfect nutritious dessert or sweet snack! Toss everything into a food processor and that's it! They're loaded up with healthy fats, protein,  antioxidants, and sweetness...could we ask for a better dessert?! We think not. :) Ingredients For the bars: 1 cup packed pitted Medjool dates 1/4 cup raw walnuts 1/4 cup raw pecans halves 1/2 cup shelled pistachios, [...]

This ~extra vegetable~ fried rice is absolutely delicious! The main difference between this recipe and other fried rice? All the veggies! This recipe gives you the opportunity to load up on all your favorites. ;) Ingredients 1 ½ teaspoons + 2 tablespoons avocado oil, divided 2 eggs, whisked together 1 small white onion, finely chopped (about 1 cup) 2 medium carrots, finely [...]

It's still National Nutrition Month! To go along with this years theme of "Celebrate a World of Flavors", we encourage you to utilize herbs and spices in your meals. This recipe will help you do that! Ingredients 1 medium white onion chopped 3 garlic cloves minced 1 small butternut squash peeled and chopped into bite sized pieces (we used sweet [...]

We enjoy finding "cleaner" dessert recipes and we are SO happy we stumbled upon this one! These cookies are soft and chewy on the inside and a little crunchy on the outside. The tahini gives them a rich flavor that can't be beat! They're free of refined grains and refined sugars -  a huge [...]

This dish gets its creaminess from cashews and is loaded with flavor from garlic, jalapenos, paprika, and more! Just put all the ingredients in a high-powered blender and you've got yourself a vegan cheese sauce! It gets its yellow color from turmeric -- food coloring that boosts the anti-inflammatory and antioxidant content of the [...]