Sloppy joes were a childhood favorite of ours...and now we may have found our new favorite version of them! This recipe originally called for pinto beans but, since we only had lentils on hand, we opted for using those instead. We served our lentil sloppy joes over leftover roasted veggies (sweet potatoes, mushroom, broccoli, [...]

This creamy salad dressing is a new favorite of ours! It also couldn't be any easier to make -- add all ingredients to a food processor or high-powered blender and voila! It can be tricky (and expensive) to find a salad dressing made from quality ingredients. Making your own dressing at home is a [...]

A classic favorite -- chicken pot pie! But this time, as a soup and a little more nutritious than a regular pot pie ;) . Ingredients 1 tablespoon ghee (or oil of choice) 1 1/2 pounds uncooked boneless skinless chicken breast, diced Freshly ground salt and pepper 1/2 tablespoon ghee (or oil of choice) 1 white onion, chopped 2 large [...]

Coming this March...our new lifestyle-based program! This program will begin the first week of March and will run for the duration of the month. The goal of this four-week program is to serve as a kickstart guide to creating and implementing long-term healthy habits in your everyday life! This will be a fun program [...]